After reading chapter 84 of Eat Pray Love, I thought I should make a short blog to note how good it made me feel.
Ketut the Indonesian medicine man is asked why is the world so crazy. He responds by saying, Man is demon and Man is god. Both true. Then he is asked, how do we find peace? He says, meditation. Then he goes on to teach a Balinese tradition called, Four Brothers Meditation. Everyone is born with four spirit brothers that protect us since conception. Those brothers are always there with you and protect you while you sleep.
There was a lot more to it in the book. I will have to read this chapter again tomorrow and if you want to know more, go buy the book!
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